Body and Soul Workout

"The Harbor Bay Club is proud to offer Pilates Reformer training in both private and small group sessions with highly trained certified Pilates Instructors. Our Small Group Reformer classes provide an affordable way to gain the benefits of the work performed on the Pilates Reformer. With focused attention and guidance from our qualified instructors, Pilates provides a gentle, yet challenging way to strengthen and lengthen your body. Pilates Mat Classes are offered throughout the week and are free to members. Pilates Small Group Reformer classes are offered weekday mornings, afternoons and evenings for a fee and are open to members and non-members."

Beat the winter blues and energize your body at our Sacramento studio, where our expert instructors guide you through dynamic yoga and pilates classes designed to strengthen, stretch, and restore. We combine thoughtfully curated fitness experiences with nutrition guidance and wellness products to support your whole-body health—because staying active indoors shouldn't feel like a chore.

Combining the most advanced equipment made today, a diverse roster of exciting and motivating classes, a proven online weight management system and the most educated, resourceful and supportive personal trainers in Los Angeles, Burn Fitness™ will put you on the road to health.

Offering pilates, acupuncture, massage, and physical therapy. Apex Wellness also offers martial arts training.

Step inside these bright studio spaces in San Francisco and you'll find yourself in a sanctuary built around precision Pilates training. The energy here focuses on pushing your body to perform at its peak, with instructors who understand what it takes to build real strength and control. Winter mornings bring a calm intensity to the place—fewer crowds means more personalized attention and a chance to really dial in your form. Whether you're looking to refine your technique or challenge yourself with advanced work, this is where serious Pilates students come to sharpen their skills.

An L.A. classic since 1978, Body Builders Gym is a true neighborhood gym. When Erik Flowers and his aunt, Jackie Joniec, bought the place six years ago, they knew the responsibility for keeping the close-knit feeling resided with them.

Winter mornings in San Francisco are crisp and quiet, which makes VyAyr's women-only boot camp the perfect time to challenge yourself. Their four-week program pairs intense physical training with mental wellness work, creating an experience that goes beyond typical fitness routines. Whether you're looking to build strength or find mental clarity during the darker months, this San Francisco-based camp brings women together for real transformation.

For over 125 years, The Los Angeles Athletic Club has remained dedicated to its mission of providing for the body, mind and spirit of its members. The Club includes state-of-the-art athletic and spa facilities, award-winning restaurants, bars; luxury meeting, conference and hotel rooms, and an array of social, business and athletic events. The Los Angeles Athletic Club was recently selected as one of the best private clubs in America, receiving Platinum Club of America status.

Escape the gray winter days and step into a bright space where movement, recovery, and wellness all happen under one roof. You'll find personalized training paths here whether you're prepping for a wedding, staying active as you age, or diving into pilates for the first time. The setup includes both cozy indoor areas perfect for these chilly months and outdoor spaces for when the San Diego sun breaks through. Beyond the workout floor, there's nutritional coaching to dial in your eating habits, massage and acupuncture to ease tension, plus skincare treatments like facials and waxing to round out your self-care routine. The trainers build custom programs around what your body actually needs rather than pushing a one-size-fits-all approach.

Koi Fitness is an ongoing, year-round outdoor exercise program in the Bay Area that is divided into six-week sessions that meet four days a week. More than just a typical boot camp workout, we combine outdoor fitness and exercise instruction with nutritional guidance and healthy lifestyle education to get to the results you want.

Offers a distinctive and rewarding fitness club experience. Serving your fitness needs by offering exceptional staff, state-of-the-art equipment and programs, and an inviting and refreshing environment. Award-winning clubs offering an unparalleled commitment to member service and satisfaction.

At Fitness Together, the entire room of equipment is for you. With a Fitness Together personal trainer, results come quickly because you maximize exercise time, follow an eating plan, set goals, and have the accountability one often needs to stay with an exercise program.

Pacific Heights Health Club is much more than just a small neighborhood gym. It's a place where you can be yourself, where you can connect with old friends and make new ones, and where fitness happens while you're having fun. And, of course, it's a place where you'll see and feel the results of making healthy lifestyle choices.

Winter brings a cozy, focused energy to the mat at this martial arts studio, where adults and children train in separate sessions to master Hapkido and Judo. Whether you're drawn to practical self-defense skills, building mental toughness, or discovering a genuine community of like-minded people, the instructors create an environment where everyone feels welcomed. You'll develop real discipline and personal confidence while getting a solid workout—especially rewarding during the quieter, introspective months when many seek meaningful indoor activities.

Active Fitness is LA's only boutique gym. AF is like no gym that you have ever stepped foot into. Created by celebrity trainer John Damon to look like a NYC loft apartment, AF is designed with the members in mind. That means you will get the results that you want!

Revolution Fitness is a system of fitness training developed by Personal Trainers Franz and Yoana Snideman that encourages people to reach their ultimate athletic potential.

Synergy Fitness Pilates Studio is located in the San Francisco Bay Area of California, providing training, conditioning, classes, workshops and bodywork. <br> Synergy Fitness is devoted to setting the standard in Pilates training and providing the ultimate in training to the entire Pilates community.

Tucked into a low-key warehouse space in West Hollywood, you'll find a no-frills training ground where serious lifters, industry insiders, and their coaches converge to put in the work. The bare-bones vibe cuts through the winter chill with genuine iron-and-sweat energy instead of frills—just focused athletes grinding without pretense or distraction.

PureFitness is in the forefront of health and fintess industry in San Diego County.

Offering a distinctive and rewarding fitness club experience. Serving your fitness needs by offering exceptional staff, state-of-the-art equipment and programs, and an inviting and refreshing environment.

The Capital Athletic Club is the premier fitness club in Sacramento and home to over 20 years of experience and expertise, offering state-of-the-art equipment, educated and trained instructors, personal amenities and outstanding service right in the heart of downtown Sacramento. The Capital Athletic Club is completely committed to your health and fitness.

Better Fit Fitness is a personal training studio and exercise facility, created for clients of all ages and level of fitness and athletic ability, who wish to workout in a personalized training environment without the distractions of a crowded and impersonal club or gym.

Valencia Street Muscle's goal is to provide an unique workout environment that caters to the diverse residents of San Francisco's mission district.

Pure Fitness Carisbad is a 60,000 square foot facility.

Frog's Fitness at Encinitas offers a distinctive and rewarding fitness club environment, featuring a rock climbing wall, outdoor volleyball and basketball courts, and one of the top Spinning® programs in Southern California. We're pleased to serve your fitness needs by offering exceptional staff, state-of-the-art equipment and programs, and an inviting and refreshing environment. Our award-winning clubs offer an unparalleled commitment to member service and satisfaction. We look forward to your visit.

The ultimate, cutting edge fitness facility designed for your way of life! One of Silicon Valley's best kept secrets, Overtime Fitness located in Mountain View is a fresh, unique and state-of-the-art fitness and wellness club. Only OTF offers you the exclusivity and quality of a personal training studio combined with the flexibility and freedom of choice of a larger fitness club.

The minute you become a member of Fit you realize you have set yourself apart from the others who just join a gym. At Fit you are joining a lifestyle: a hip, upscale, fun, non-intimidating social scene packed with the top of the line fitness equipment and the créme de la créme of personal trainers, fitness instructors and staff. At Fit, we never settle for second best.<br> Fit is the first luxury fitness club in downtown San Diego and is located in the middle of the newly revitalized and quickly developing East Village area. It is specifically designed for the urban young professional who wants more than the inexpensive run-of-the-mill gym membership.

Beverly Hills Health and Fitness was founded in 1985. The club was purchased by Lisa and Peter Nault in April of 2005. The Naults have a special love of the gym. It is where they met in 1999 (when Peter was Lisa’s trainer), and seven years later they are married, and have two children to show for their efforts, Victor, 4 and Stevie, 2. <br> The club has a long history of membership loyalty – most of them enjoy the ambience which has been described as “New York” style. The club’s landmark art-deco building also helps set the mood.

Petranek Fitness is a school of ELITE FITNESS located in Santa Monica, California that teaches basic to advanced level classes in functional exercise, athletic conditioning, plyometrics, kettlebell training, Olympic weightlifting, medicine ball and dumbbell training, power-lifting, gymnastics, rowing, running and jumping rope.

Ready to transform your fitness routine this summer? Excel Defense Studios offers comprehensive martial arts, self-defense, and fitness training for all ages and skill levels in a spacious 5,500 square foot facility in Northwest Las Vegas. With over 50 classes weekly—including mixed martial arts programs designed for men, women, and children—you'll find the perfect way to build strength, confidence, and technique.

Using a modern approach to the Pilates Method ensuring safe and effective exercise instruction to meet the individual needs of each client. Core Fit prides itself in providing unparalleled service to its clients. Instructors at Core Fit are the industry's leaders, holding only the highest level of certifications.

The Gym, Las Vegas is a full-service personal training studio centrally located and easily accessible from all parts of Las Vegas. The Gym offers one-on-one personal training as well as group training, bootcamps and buddy training. Owners Andy Salatnay and Jessica Norlander take a hands on approach to training clients, which begins with "No more excuses!"

Johnny Tocco opened his legendary boxing gym in Las Vegas in the early 1950's. Mr.Tocco operated the gym for over 40 years, and was a trainer to many successful professional boxers. Throughout his career, the compassion and attention Johnny Tocco has shown his fighters, as well as the sport of boxing, had a tremendous impact on many lives.

Fitness for Life's goal is to provide quality, private personal fitness training, with a 1 Client, 1 Trainer, 1 Goal philosophy, so clients can reap the maximized benefits of personal fitness training.

Forever Fit is a health and wellness program for adults 50 years and older, that includes exercise & nutrition plans, provided by qualified professionals in a welcoming and pleasnt environment.

TruPower Fitness Personal Training Studio in Las Vegas is modeled after the boutique studios of New York City. <br> This private training facility and its nationally certified trainers cater to discerning individuals searching for quick yet lasting results.

Nothing compares to the knowledge, expertise, atmosphere, and personal attention Reylson Gracie Jiu-Jitsu Health & Wellness Center gives to students.<br /> If you desire to make a positive change in your life, to complete what is missing inside of you, to learn how to take control of your emotions and fears and succeed in life, Reylson Gracie Jiu-Jitsu Health & Wellness Center is for you.

Striking Unlimited is a fight gym in Las Vegas, NV. We teach mma, muay thai, boxing, jiu-jitsu, women's self defense, weapons defense and other programs.

Kickboxing classes, boxing equipment, personal training and fitness programs in Las Vegas, Nevada.