Southwest USA Pilates & Yoga+

    Possyoga, California

  884 Eastlake Pkwy # 1624 - Chula Vista, CA           
"Our studio is designed as a respite from a hurried, fast-paced life so you may pursue your yoga practice and allow for personal reflection. Breath is the core of our practice. We harness the power of breath to initiate conscious movement – awareness of the breath leads to mindfulness. Yoga allows us to observe ourselves in challenge…we discover…we appreciate…we connect with something more profound within ourselves – this is the gift of yoga."
    Pilates Plus Core Movement, California
  1940 Fifth Avenue - San Diego, CA           
"Pilates Plus provides unique individual and group pilates programs in a caring and fun environment for people of all ages and fitness levels. Our clients range from children to seniors, from athletes working on a specific sport to people undergoing rehabilitation and chronic disease control. We help our clients achieve their fitness goals, pain-free daily life and whole body health."
    Inside Out Pilates Studio, California
  4471 D Street - Sacramento, CA           
Inside Out Pilates Studio offers a variety of classes just for you. Wheter you are a beginner, older adult, have injuries, an athlete, or if you just want to push yourself physically in a different direction, Inside Out has exactly what you are looking for.
    California Pilates Studio, California
  3138 Roosevelt Street - Carlsbad, CA           
"The California Pilates Studio is a fully equipped studio for individual and group practice. We provide a warm and nurturing environment to enhance the mind body workout. Operating in the Carlsbad Village since 2003 we are proud of the reputation we have built on good foundational instruction. We hope to continue to provide excellent teaching, passion and fun to the workout and to our community. We have a growing list of healthy and happy clients with a respectable group of them professionally involved in the chiropractic and physical therapy fields."
    Chula Vista Yoga Center, California
  255 E Street - Chula Vista, CA           
"Liberation these day has to do so much with having a healthy body and freedom from suffering. More people are turning to Yoga to alleviate pain than for any other reason. Yoga teaches us that in order to relive our physical pain, we must also free our minds from suffering and open our hearts. On a physical level, Yoga postures relieve the backaches, headaches, and strained ligaments a student may suffer. Yoga has poses to correct postural defects and bring flexibility and alignment to the spine to bring vital dormant energy back into your body. On a deeper level, yoga also balances the nervous system, calming the nerves and relieving the psychological pain of depression, anxiety, and grief. Once the physical body is healthy,and the mind is calm, clear, and free of mental stress the yogi then realizes his or her own divinity, and that realization releases him or her from suffering..."
    Mercury Fitness, California
  2904 Laguna Street - San Francisco, CA           
Mercury Fitness is a high performance Pilates center located in San Francisco.
    Satori Yoga Studio, California
  40 1st Street, 2nd Floor - San Francisco, CA           
"Satori Yoga Studio is an oasis in the heart of San Francisco's Financial District. We are devoted to helping urban professionals relax, unwind, and move in a soothing and conveniently located environment. Satori provides a wide variety of Yoga, Pilates, and meditation classes for practitioners at all levels. Because of our unique location, in the heart of the Financial District, there is an emphasis on stress reduction and relaxation in all our classes. Our mission is to give students an opportunity to look within, refocus, and regain a sometimes lost sense of perspective."
    Fokus Pilates Studio, California
  2700 E. Pacific Coast Hwy. #1 - Del Mar, CA           
"For years, athletes, dancers, and individuals of all ages and physical conditions have experienced the incomparable benefits of practicing Pilates. Pilates, developed by Joseph Pilates in the early 1900’s, is a unique method of resistance control exercise designed to strengthen and stretch muscles, open up the joints, and release tension. At Fokus, we offer personalized private and group Pilates instruction in a contemporary, friendly environment. Our full-service studio is outfitted with the latest Pilates equipment and our experienced team of instructors offers a wide range of appointment times and walk-in classes to accommodate even the busiest schedule."
    Eight Elements West, California
  6830 La Jolla Boulevard, 201 - La Jolla, CA           
"Your physical well-being is significantly enhanced when the emotional, mental and spiritual components of the self are recognized as essential to health. With this in mind, Eight Elements offers an environment designed with a richer, textured, non-clinical feeling to inspire your sense of vital freedom. By regularly embarking on programs that include healthy organic foods, herbology, yoga, meditation, and functional core training, our team of MindBody Professionals offer you the model of aspiring to live by a multi-layered approach to holistic wellness. You become the environment you place yourself in, so leave behind the days of exercising at a gym out of stressful obligation, and begin instead on a restorative, enjoyable path to daily wellness. We share with you the belief in daily self-renewal through the well-rounded knowledge of higher health."
    Earth's Power Yoga, California
  7901 Melrose Avenue - Los Angeles, CA           
"Well known Los Angeles Yoga teacher Steven E Metz opened Earths Power Yoga in 1994. Steven teaches Yoga classes in the very vigorous Asana tradition based on Ashtanga to Yoga students from Los Angeles, West Hollywood, Hollywood, Beverly Hills, and all of Southern California's LA area. For those who are unable to attend the Los Angeles Yoga classes at Earths Power Yoga and are seeking online Yoga classes, Steven has made his Yoga classes and teachings available as online Yoga classes at the Yoga Videos for download, on Audio and DVD page."
    Yoga Del Mar, California
  2652 Del Mar Hts. Road - Del Mar, CA           
"Yoga is what we specialize in. Our teachers are uniquely trained to help you get the most out of your yoga practice. Yoga Del Mar provides a peaceful, stress-free environment and knowledgeable yoga instruction to help you become happier and healthier through the regular practice of yoga."
    Sisters Yoga, California
  2940 E. Nees Avenue Suite 103 - Fresno, CA           
"Sisters Yoga is Fresno's first all-female yoga studio. Unlike traditional yoga studios, Sisters focuses on a happier, looser, less traditional form of yoga which includes music that runs from R&B to pop to World. Instructors also incorporate props such as blocks and straps to help students attain correct alignment regardless of their skill level. Classes range from Happy Hour yoga which is more of a "workout", to "Chill Out" which is restorative, gentle yoga. A Pilates mat class, and "Yo-God!" which is Christian-based, free to the community and half of donations go to the Marjaree Mason Center. Sisters Yoga also holds many monthly, dance workout workshops. Owner Kandis Kliewer and Founder Chaz Russ, who are registered with Yoga Alliance, believe all females need a place where they can nourish themselves away from relationships and responsibilities. Sisters Yoga provides a space where the female yogi (age 7 and up) can tune into her unique melody, the same melody that serves as the soundtrack to her life. This is a place where women can “let their hair down,” learn how to laugh at their misfortunes, tend to the garden of their self-esteem, and amaze themselves with their growing inner and outer strengths."
    Healthy Habits Fitness & Yoga, California
  2224 J Street - Sacramento, CA            
The Healthy Habits family of studios provide fitness, nutrition, and motivation to our clients through personal and group training, healthy eating and living classes, group exercise classes, and healthy supplements, clothing, and food options.
    The Pilates Room, California
  1752 Kettner Boulevard - San Diego, CA           
"Our Pilates studio in San Diego, is specialized in Pilates Reformer group classes. You will be using the Reformer Pilates Machine during the entire Pilates Session. It's a great value, since the group Pilates classses are more affordable then a private Pilates session, yet you will have plenty of attention since the number of students is limited to only 6 per class. Great diference in quality when compared to other places that charges about the same but have many more machines. SAVE BIG!!! You don’t need to take a Private Pilates class in order to get started. Our “Pilates Level 1-2”, “Pilates All Levels” or “Intro to Power Pilates” classes are designed for beginners and you will get plenty of instruction and attention as you save $$$. Private Pilates classes are also available upon request."
    Julian Littleford Body Conditioning, California
  1412 Camino Del Mar - Del Mar, CA           
"At our studio, located just north of San Diego, in Del Mar, CA, we welcome each new client by offering a private session with Julian Littleford to evaluate and personalize the best approach for a healthy and safe exercise program. It is important to us that you receive the individual attention and care you need to maximize your exercise time. This system is designed to work the body as a total unit, encompassing proper physical alignment. It is modified to suit your goals and to enhance your Pilates experience. Most importantly, you will achieve mental & physical well being, while seeing and feeling quick results. Pilates is a perfect complement to any physical therapy program."
    Dharma Space Pilates Center, California
  28 Second Street - San Francisco, CA           
Dharma Space Pilates Center offers special pilates training programs according to your individual needs.
    A Body in Balance Pilates & Yoga, Nevada
  1215 S Fort Apache Road - Las Vegas, NV           
A Body in Balance Pilates & Yoga Studio is a fully equipped Pilates studio, offering a non-competitive environment allowing each client to focus on personal fitness goals.