The Healthy Habits family of studios provide fitness, nutrition, and motivation to our clients through personal and group training, healthy eating and living classes, group exercise classes, and healthy supplements, clothing, and food options.
"Pilates Plus provides unique individual and group pilates programs in a caring and fun environment for people of all ages and fitness levels.
Our clients range from children to seniors, from athletes working on a specific sport to people undergoing rehabilitation and chronic disease control. We help our clients achieve their fitness goals, pain-free daily life and whole body health."
"The Harbor Bay Club is proud to offer Pilates Reformer training in both private and small group sessions with highly trained certified Pilates Instructors. Our Small Group Reformer classes provide an affordable way to gain the benefits of the work performed on the Pilates Reformer. With focused attention and guidance from our qualified instructors, Pilates provides a gentle, yet challenging way to strengthen and lengthen your body.
Pilates Mat Classes are offered throughout the week and are free to members. Pilates Small Group Reformer classes are offered weekday mornings, afternoons and evenings for a fee and are open to members and non-members."
"Director Michael Downing is passionate about yoga. This is not a hobby or a second job, this is his life. That dedication is what has helped transform so many lives over the last six years. People come to Yoga For Living for many reasons, but the reason that so many stay and develop a regular yoga practice is because the change in their bodies and in their lives is profound. Michael is proud of the team of instructors who share his passion for yoga and for the nurturing, supportive environment that they provide for the students.
Yoga teacher MaryAnn Jones once said "I love teaching yoga because yoga attracts the best people, the cream of the crop" This could not be more true of the Yoga For Living Kula or community, where students are more than just customers, they are truly friends. As instructors, we continue to learn each day, from our students and for this we are grateful. We invite you to email us and share your personal yoga story. We love hearing how yoga has changed your life. Melinda Downing, Yoga For Living.
'"At Yoga For Living, we believe yoga is about challenging the breath. We do this by putting the body in various poses and remembering to breathe. It's not so much about flexibility of the body, but rather our ability to relax and breathe when we feel challenged in a pose. When we walk out the door and are faced with stressful situations in our day to day lives, we can use that same relaxed breathing to get us through any situation.For all of us no matter what our goals or accomplishments, the next thing for all of us to do...is breathe." Michael Downing, director, Yoga For Living."
A beautiful, serene and friendly environment for you to learn and master the 'Be Well' style of Pilates. Be Well Pilates classes are composed of intimate groups of three to five students exercising with Pilates reformers while incorporating cardio and weight training. At Be Well, a knowledgeable and encouraging teacher, who can work with any level of fitness or experience, will guide you. The size of the class allows for lots of personal attention, while gaining the benefits of a fun and social atmosphere, not to mention an invigorating and result producing work out!
"Akasha Yoga brings a rich variety of mind-body health practices to the San Diego community. Styles offered include Vinyasa yoga, Forrest yoga, restorative yoga, gentle yoga, restorative breathing, and mindfulness meditation. Located in the UTC/La Jolla area of San Diego, our studio is small and intimate. Our specialty is compassionate, high-quality instruction for all levels of health and fitness. We provide a friendly, non-intimidating atmosphere for your personal growth, regardless of your current level of ability. Many of our instructors are trained to work in a therapeutic style to help deal with illness, pain, and emotional stress. If you commit to your process of wellness through regular practice, we can help guiding you on your personal journey toward discovering and maintaining your best potential. Group classes and private sessions are available to meet your unique needs."
"Opening COIL YOGA (an acronym for Conscious, Open, Integrated, Living) in the spring of 2002 has been the most rewarding decision I have ever made. The joy and love I am able to share and receive from the community of people at COIL YOGA is priceless. It was not an easy decision to leave the stability of my job at Community Medical Foundation and take a leap of faith to become a small business owner in Downtown Fresno. Thanks to that job at Community, I found the space that is now COIL YOGA. As soon as I saw the room, I knew I wanted it to be a Yoga studio. Shortly after that, I discovered the owner of the building was Arthur Dyson, a long-time friend of my late grandfather. One sign after another continued to "show up" and support my desire to take that exciting leap. In its infinite wisdom, the universe provided exactly what was needed so that my vision could become a reality ... one breath at a time ...one student at a time..."
"Our Pilates studio in San Diego, is specialized in Pilates Reformer group classes. You will be using the Reformer Pilates Machine during the entire Pilates Session. It's a great value, since the group Pilates classses are more affordable then a private Pilates session, yet you will have plenty of attention since the number of students is limited to only 6 per class. Great diference in quality when compared to other places that charges about the same but have many more machines.
SAVE BIG!!! You don’t need to take a Private Pilates class in order to get started. Our “Pilates Level 1-2”, “Pilates All Levels” or “Intro to Power Pilates” classes are designed for beginners and you will get plenty of instruction and attention as you save $$$. Private Pilates classes are also available upon request."
"Satori Yoga Studio is an oasis in the heart of San Francisco's Financial District. We are devoted to helping urban professionals relax, unwind, and move in a soothing and conveniently located environment. Satori provides a wide variety of Yoga, Pilates, and meditation classes for practitioners at all levels. Because of our unique location, in the heart of the Financial District, there is an emphasis on stress reduction and relaxation in all our classes. Our mission is to give students an opportunity to look within, refocus, and regain a sometimes lost sense of perspective."
"Sisters Yoga is Fresno's first all-female yoga studio. Unlike traditional yoga studios, Sisters focuses on a happier, looser, less traditional form of yoga which includes music that runs from R&B to pop to World. Instructors also incorporate props such as blocks and straps to help students attain correct alignment regardless of their skill level. Classes range from Happy Hour yoga which is more of a "workout", to "Chill Out" which is restorative, gentle yoga. A Pilates mat class, and "Yo-God!" which is Christian-based, free to the community and half of donations go to the Marjaree Mason Center. Sisters Yoga also holds many monthly, dance workout workshops.
Owner Kandis Kliewer and Founder Chaz Russ, who are registered with Yoga Alliance, believe all females need a place where they can nourish themselves away from relationships and responsibilities. Sisters Yoga provides a space where the female yogi (age 7 and up) can tune into her unique melody, the same melody that serves as the soundtrack to her life. This is a place where women can “let their hair down,” learn how to laugh at their misfortunes, tend to the garden of their self-esteem, and amaze themselves with their growing inner and outer strengths."
"Yoga at the Village is committed to providing invaluable, life improvement tools for seniors, adults, kids, teens, computer geeks, the yoga challenged and the skeptical! We’re confident the above group includes you! You’re neither too young nor too old…we promise! Demystifying the cynic is our goal.
Our principle? If you introduce your mind to your body, they just might like each other.
Classes are a fusion of several styles and geared toward whomever walks in the door. Anyone is welcome to any class no matter what 'level' the class is labeled. Our teachers are there to guide you. We’re skilled, compassionate and possess the gifts of laughter and joy. Challenge yourself. We’ll help you do that. At the same time, find satisfaction and patience with where you are right now. We’ll help you do that too.
Have fun. Be creative and joyful. Find patience for you!"
"Unlike many Beverly Hills Pilates Studios, The Vertical Workshop teaches and practices Classical Pilates, Joseph Pilates' original exercises and intentions. We are a top Los Angeles Pilates studio - intimate, experienced, and personal. You will find that it is hard work, but a lot of fun. Best of all, it changes your body... for the better! The Vertical Workshop also offers Power Pilates Teacher Trainer Certification Program."
"Well known Los Angeles Yoga teacher Steven E Metz opened Earths Power Yoga in 1994. Steven teaches Yoga classes in the very vigorous Asana tradition based on Ashtanga to Yoga students from Los Angeles, West Hollywood, Hollywood, Beverly Hills, and all of Southern California's LA area. For those who are unable to attend the Los Angeles Yoga classes at Earths Power Yoga and are seeking online Yoga classes, Steven has made his Yoga classes and teachings available as online Yoga classes at the Yoga Videos for download, on Audio and DVD page."
"We are a luxurious Pilates studio, and retail boutique, located upstairs at The Carlsbad Forum Shops in Carlsbad, CA. We are committed to the highest standard in Pilates training along with outstanding customer service.
Come and experience this timeless workout that improves strength, flexibility, balance, coordination and posture in one of the nicest studios in Southern California."
"Nestled in the foothills of Glendale, within the historic Kenneth Village, The Pilates Body is a fully equipped Pilates studio with a quaint, neighborhood charm. The Pilates Body will provide you with a challenging, yet pleasing fitness session in an intimate and peaceful space. We maintain a stress-free environment where you can unwind from the day by enjoying a revitalizing work-out.
You and your instructor will develop a personalized program to address your goals and bring you to optimal health and fitness. In a group class setting, The Pilates Body limits the number of participants; so that you receive more personalized attention if necessary. The Pilates Body focuses on your needs and desires, and will bring you to a more healthful state of physical and mental well-being."
Bikram's Beginning Yoga Class is a series os 26 postures chosen to address all of the systems and areas of the body in a way that is safe for everyone. The postures all work within the normal range of motion, increasing in the level of strenght and flexibility required as your body improves.
A Body in Balance Pilates & Yoga Studio is a fully equipped Pilates studio, offering a non-competitive environment allowing each client to focus on personal fitness goals.
