The Pilates Body

"Yoga at the Village is committed to providing invaluable, life improvement tools for seniors, adults, kids, teens, computer geeks, the yoga challenged and the skeptical! We’re confident the above group includes you! You’re neither too young nor too old…we promise! Demystifying the cynic is our goal. Our principle? If you introduce your mind to your body, they just might like each other. Classes are a fusion of several styles and geared toward whomever walks in the door. Anyone is welcome to any class no matter what 'level' the class is labeled. Our teachers are there to guide you. We’re skilled, compassionate and possess the gifts of laughter and joy. Challenge yourself. We’ll help you do that. At the same time, find satisfaction and patience with where you are right now. We’ll help you do that too. Have fun. Be creative and joyful. Find patience for you!"

"Glendale Yoga opened its doors in 2001. We are dedicated to providing Hatha Yoga instruction in a friendly and non-competitive environment. Our goal is to make yoga accessible to students of any level no matter their previous yoga experience, age or size. We encourage students to work at their own pace and individual ability under the watchful guidance of our instructors. Our instructors are well experienced and have completed yoga teacher- training programs that are in compliance with Yoga Alliance guidelines. Each teacher is unique and brings their own personal insight and knowledge to their classes. Glendale Yoga's studio is spacious and comfortable. The studio is carpeted in order to provide padding for sensitive knees and wrists. We provide yoga mats and a wide array of yoga props for students to use free of charge during class. Students are welcome to use the parking lots beside the studio and there is always plenty of on-street parking on both sides of Glendale Avenue."

"Most yoga focuses on the physical and is more complicated. Dahn Yoga® is a unique type of yoga that features simple exercises for the conditioning of the body and mind, starting with the core, that is suitable for people of all body types and ages. With over 30 years in the yoga business, Dahn Yoga® has nearly 1,000 centers worldwide with over 2,000 employees. Besides the U.S., Dahn Yoga® is located in South Korea, Japan, Canada, U.K., Germany, Russia, Sweden, Brazil, and South Africa. Over the past 30 years, Dahn Yoga® has positively impacted the lives of millions of people in schools, community centers, camps, parks, businesses and governments worldwide. "

Stripping away needless complexity, this practice centers on straightforward movements that tune both your physical form and mental clarity from the inside out. The approach welcomes every body and every stage of life without fuss. Since launching three decades ago, the community has grown to span nearly 1,000 locations across the globe, staffed by over 2,000 instructors and practitioners. You'll find studios throughout North America, South Korea, Japan, Canada, the U.K., Germany, Russia, Sweden, Brazil, and South Africa. Winter visits carry a particular charm, with many finding the quieter seasonal rhythm an ideal backdrop for reconnecting with their practice. Across schools, workplaces, community spaces, parks, and government offices worldwide, millions have integrated these methods into their daily lives, discovering shifts in how they move through the world.

"In Beverly Hills is known to be the most private Pilates studio in the Los Angeles area. Situated across the luxurious Peninsula Hotel, our studio caters to clientele from Brentwood, Century City, Bel Air to West Hollywood. Our fully equipped studio with Pilates and GYROTONIC® equipment enables our STOTT certified instructors the opportunity to design personalized workout programs to sculpt your body using various Pilates apparatus' and light weight training. We can get you results as if you were attending a boot camp and it's as much fun as taking pole dancing classes! To add some cardio to your routine, we have added Sculpting classes, which include 30 minutes of Spinning and 30 minutes of Mat Pilates, and to wind you down we have added yoga to our class selection! We can customize a health plan and fitness routine to suit every individual's goal and needs. Natural Pilates offers private Pilates and GYROTONIC® sessions, semi-private and group Pilates classes in Beverly Hills and home private sessions in Los Angeles area. We also specialize in Golf and Prenatal Pilates as well as offer Pilates teacher certification in the Los Angeles and Beverly Hills area."

"Beyond basic yoga classes and massage, Hilary adds further dimensions to all that she offers with an Ayurvedic and holistic approach. Benefit from Hilary's personal attention and become the catalyst of your own healing. Be it under the trees, in your home, or in the office, you can benefit from Hilary's integrated approach to your health as she inspires and empowers you to enjoy taking charge of your own health."

"Unlike many Beverly Hills Pilates Studios, The Vertical Workshop teaches and practices Classical Pilates, Joseph Pilates' original exercises and intentions. We are a top Los Angeles Pilates studio - intimate, experienced, and personal. You will find that it is hard work, but a lot of fun. Best of all, it changes your body... for the better! The Vertical Workshop also offers Power Pilates Teacher Trainer Certification Program."