"Anirudh Shastri is a well-known and highly respected hatha yoga teacher with an extensive background in yoga philosophy. He has been teaching yoga for more than 20 years, bringing his deep knowledge of the physical and spiritual aspects of yogic philosophy to his many students on the peninsula and in the South bay, as well as the Central San Joaquin Valley. Shastri trained in India and studied under the guidance of Shri Vishnu Prasadji."

"Fig Garden Yoga Studio has been offering quality yoga instruction in the Iyengar style of hatha yoga since 1998. Classes are small and held in an intimate setting where students receive individual attention. Instructors at Fig Garden Yoga Studio are all well-trained, certified yoga teachers and registered with Yoga Alliance, a national yoga teachers accreditation board. Our classes and workshops serve students of all ages and abilities."

Inside Out Pilates Studio offers a variety of classes just for you. Wheter you are a beginner, older adult, have injuries, an athlete, or if you just want to push yourself physically in a different direction, Inside Out has exactly what you are looking for.

"What makes A Gentle Way Yoga Center Special? More than anything else, it is our students. When you are new it takes awhile to start feeling comfortable at a new Yoga Center, but my heart soars each time a new student attends one of my classes and one of our regular students jumps up to introduce themselves and help the new student with their set-up and props. It is so obvious how much some of you appreciate this Health and Healing Center, and this makes our work so much easier. If you are new to our Center, please visit our Testimonial page and meet some of our students and read how much yoga has helped them. Thank you for your support! We - the staff a AGW, will continue to study the endless and timeless asanas and philosophies of yoga, so that we may keep our classes fresh and interesting for you."

The Healthy Habits family of studios provide fitness, nutrition, and motivation to our clients through personal and group training, healthy eating and living classes, group exercise classes, and healthy supplements, clothing, and food options.

"Well known Los Angeles Yoga teacher Steven E Metz opened Earths Power Yoga in 1994. Steven teaches Yoga classes in the very vigorous Asana tradition based on Ashtanga to Yoga students from Los Angeles, West Hollywood, Hollywood, Beverly Hills, and all of Southern California's LA area. For those who are unable to attend the Los Angeles Yoga classes at Earths Power Yoga and are seeking online Yoga classes, Steven has made his Yoga classes and teachings available as online Yoga classes at the Yoga Videos for download, on Audio and DVD page."

"Welcome to Pilates Mind and Body. Our pilates studio in La Mesa is one of the few in San Diego county commited to providing the original and authentic method of Pilates conditioning, as Joseph Pilates himself taught it."

"Yoga is what we specialize in. Our teachers are uniquely trained to help you get the most out of your yoga practice. Yoga Del Mar provides a peaceful, stress-free environment and knowledgeable yoga instruction to help you become happier and healthier through the regular practice of yoga."

"Yoga at the Village is committed to providing invaluable, life improvement tools for seniors, adults, kids, teens, computer geeks, the yoga challenged and the skeptical! We’re confident the above group includes you! You’re neither too young nor too old…we promise! Demystifying the cynic is our goal. Our principle? If you introduce your mind to your body, they just might like each other. Classes are a fusion of several styles and geared toward whomever walks in the door. Anyone is welcome to any class no matter what 'level' the class is labeled. Our teachers are there to guide you. We’re skilled, compassionate and possess the gifts of laughter and joy. Challenge yourself. We’ll help you do that. At the same time, find satisfaction and patience with where you are right now. We’ll help you do that too. Have fun. Be creative and joyful. Find patience for you!"

"Pretzel's Yoga & Pilates is dedicated to the study of Yoga and Pilates. The school was established in 1996 and is warm and welcoming. Sunlight streams down from overhead skylights, and neighborhood artists have added beauty to the studio. Parking is plentiful, classes are heated, and the teachers are friendly and experienced. Pretzel has been practicing Yoga for thirty years. Her instructional style is Vinyasa Flow, with an emphasis on strength, flexibility, and the breath."

"The California Pilates Studio is a fully equipped studio for individual and group practice. We provide a warm and nurturing environment to enhance the mind body workout. Operating in the Carlsbad Village since 2003 we are proud of the reputation we have built on good foundational instruction. We hope to continue to provide excellent teaching, passion and fun to the workout and to our community. We have a growing list of healthy and happy clients with a respectable group of them professionally involved in the chiropractic and physical therapy fields."

"At our studio, located just north of San Diego, in Del Mar, CA, we welcome each new client by offering a private session with Julian Littleford to evaluate and personalize the best approach for a healthy and safe exercise program. It is important to us that you receive the individual attention and care you need to maximize your exercise time. This system is designed to work the body as a total unit, encompassing proper physical alignment. It is modified to suit your goals and to enhance your Pilates experience. Most importantly, you will achieve mental & physical well being, while seeing and feeling quick results. Pilates is a perfect complement to any physical therapy program."

"The Harbor Bay Club is proud to offer Pilates Reformer training in both private and small group sessions with highly trained certified Pilates Instructors. Our Small Group Reformer classes provide an affordable way to gain the benefits of the work performed on the Pilates Reformer. With focused attention and guidance from our qualified instructors, Pilates provides a gentle, yet challenging way to strengthen and lengthen your body. Pilates Mat Classes are offered throughout the week and are free to members. Pilates Small Group Reformer classes are offered weekday mornings, afternoons and evenings for a fee and are open to members and non-members."

"Pilates is an exercise that has been practiced in the US since the 1920's. It is named after it’s creator Joseph H. Pilates. The exercises are composed of many controlled, precise movements, designed to stretch and strengthen, creating long lean muscles without bulk. The exercises require concentration and deep controlled breaths for a complete mind body workout. The focus of the exercises is on the abdominal and back muscles (often called the “core” or “powerhouse” muscles) to build strength and agility in a balanced method. The exercises can be done on a floor mat or with Pilates apparatus based on the designs of Joseph Pilates."

Mercury Fitness is a high performance Pilates center located in San Francisco.

A Body in Balance Pilates & Yoga Studio is a fully equipped Pilates studio, offering a non-competitive environment allowing each client to focus on personal fitness goals.